Course Description:

• INFS Basic Course In Nutrition and Fitness is designed specifically for people who either want to start taking care of their health OR are considering a fitness career.

• It is highly recommended for a fitness enthusiast to know how to get results through scientific principles of nutrition and fitness.

• The concepts have been explained at a practical level through skill - based tasks that will help you improve your health and quality of life.

• This course has modules that form part of the Diploma in Nutrition and Fitness and also the Certified Nutritionist Course and Certified Personal Trainer Course so you are already on your way to completing the requirements for a professional certification!

• Your learning is completely online and you can attend the live Q&A sessions to get your doubts resolved by INFS faculty.

• Queries are also resolved through discussion forums and answered by the faculty to the satisfaction of scholars.

• On completion of your MCQ assessment, you will be provided a certificate of completion.

The course has 5  modules

• Basics of Food and Nutrition (8 Units)
• Introduction to Exercise Science (6 Units)
• Introduction to Resistance Training (5 Units)
• Introduction to the Gym (4 Units)
• Weight Management and Diet Planning (2 Units)

Please note that the medium of instruction of the course is English.

Course Fee is inclusive of applicable taxes and is non-refundable and non-transferable.

What’s Included As Part Of Your Course

+      Recorded lectures and QnA

              Lifetime access to recorded lectures by expert faculty and Q&A sessions.

+     Workbooks

   You will find module-wise workbooks on the dashboard, solving which will help you master your course content. The skill-based assignments in the workbooks will also assist you with the practical application of the concepts learned in the various modules.

+      Quiz

   Access to quizzes to assess your understanding of the course material. They do not count towards your final score and your grades are not recorded.

+      Books Delivery

            We deliver the books to your doorstep, domestically or internationally (terms and conditions apply).