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Certified Nutritionist Course

The course will not only deliver you the fundamental evidence-based information but will also inculcate in you the necessary skills for setting up a successful career as a nutrition consultant. You will learn all about macronutrients and micronutrients, how to calculate and set calorie requirements, and design customized goal-oriented diet plans. Additionally, the program will introduce you to different supplements while letting you know of their necessity and the role they play.

Course Instructor: INFS

₹15000.00

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Course Overview

Course Description

Step into the world of professional nutrition with a course designed to turn scientific theory into real-world results. The Certified Nutritionist Course from INFS provides a rigorous, evidence-based foundation for anyone looking to master human health through food and lifestyle intervention.

This isn't just about learning facts; it’s about developing the clinical and psychological skills necessary to lead a successful career as a Nutrition Consultant. From understanding the core of metabolism to managing complex lifestyle disorders, you will gain the authority to design life-changing, goal-oriented diet plans as a preventive healthcare practitioner.

What You Will Master

This course is designed to move you from theory to professional practice. By the end of this program, you will be equipped to:

  • Precision Programming: Expertly calculate and set exact calorie requirements tailored to individual client needs.

  • Quantified Nutrition: Confidently guide clients through the science of weighing and tracking food for guaranteed results.

  • Nutritional Architecture: Strategically incorporate and adjust macronutrients and micronutrients to optimize daily performance.

  • Bespoke Diet Design: Create fully customized, goal-based nutrition plans that adapt to real-world lifestyles.

  • Supplement Authority: Discern the necessity and specific roles of supplements, providing science-backed advice rather than trends.

  • Progress Tracking: Master advanced dieting strategies and data-driven methods to monitor and ensure client success.

  • Clinical Application: Apply practical nutritional interventions to manage lifestyle disorders such as PCOD, Diabetes, and Thyroid issues.

  • Research Literacy: Decode complex scientific papers and understand how to apply the latest research to your practice.

  • Psychology of Change: Utilize powerful psychological strategies, including Motivational Interviewing, to drive long-term client compliance.

Course Includes

We provide a comprehensive learning ecosystem designed to support you from enrollment to certification.

  • Expert-Led Learning: Lifetime access to live lectures, recorded sessions, and interactive Q&A with our expert faculty.

  • Practical Workbooks: Module-wise workbooks featuring skill-based assignments to help you apply theoretical concepts to real-life scenarios.

  • Self-Assessment Quizzes: On-demand quizzes to track your progress and reinforce your understanding of the material.

  • Global Book Delivery: High-quality physical textbooks delivered directly to your doorstep, whether you are across the street or across the globe.

  • Professional Certification: Earn the prestigious ‘Certified Nutritionist’ credential upon successful completion, a mark of scientific excellence in the healthcare industry.

Schedule of Classes

Course Curriculum

12 Subjects

Introduction - Certified Nutritionist Course

1 Exercises5 Learning Materials

Introduction

Introduction and Assessment Details

Website Navigation Guide

Video
00:07:21

Proctoring Guide

PDF

Course Handbook

PDF

Upload Eligibility Verification Document

Upload Document

External Link

Undertaking

Undertaking

Exercise

Basics of Food and Nutrition

8 Exercises31 Learning Materials

Introduction to Health and Nutrition

Animated Video

Video
00:14:02

Recorded Lecture

Video
00:57:59

Health and its Components

Video
00:01:12

Good and Bad Nutrition

Video
00:01:04

Fields in Nutrition

Video
00:01:31

Quiz

Exercise

Obesity and Lifestyle Disorders

Animated Video

Video
00:06:29

Recorded Lecture

Video
00:30:54

BMI as an Indicator and Limitations

Video
00:01:15

Metabolic Syndrome - Obesity and Lifestyle disorders

Video
00:01:13

Additional Reading

PDF

Quiz

Exercise

Nutrition Pyramid

Animated Video

Video
00:07:23

Recorded Lecture

Video
00:24:09

Additional Reading

PDF

Quiz

Exercise

Calorie and Energy Balance

Animated Video

Video
00:05:00

Recorded Lecture

Video
00:11:04

Reading Calories on Nutrition Label

Video
00:01:58

Energy Balance

Video
00:00:46

Quiz

Exercise

Introduction to Macronutrients

Animated Video

Video
00:06:38

Recorded Lecture

Video
00:24:44

Macronutrients

Video
00:01:38

Quiz

Exercise

Introduction to Micronutrients

Animated Video

Video
00:08:24

Recorded Lecture

Video
00:26:26

Quiz

Exercise

Introduction to Quantified Nutrition

Animated Video

Video
00:08:48

Recorded Lecture

Video
00:20:01

Quantified Food

Video
00:01:16

Calculating BMR & TDEE

Video
00:01:17

Calorie Setting as Per Goal

Video
00:00:58

Quiz

Exercise

Food Relationship and Your Health

Animated Video

Video
00:05:41

Recorded Lecture

Video
00:19:49

Good Food vs Bad Food

Video
00:01:08

Quiz

Exercise

Workbook

Workbook

PDF

Biochemistry 

6 Exercises31 Learning Materials

Basic Biology and Chemistry

Recorded Lecture

Video
00:44:52

Quiz

Exercise

Digestion and Digestion System

Recorded Lecture

Video
00:40:58

Digestion and Absorption of Nutrients

Video
00:02:14

Quiz

Exercise

Carbohydrates

Recorded Lecture

Video
00:44:46

Carbohydrates

Video
00:00:49

Classification of carbohydrates 1

Video
00:00:54

Classification of Carbohydrates 2

Video
00:01:11

Glycemic Load

Video
00:00:58

Myths Around Carbohydrates

Video
00:01:18

Additional material - The concept of GI vs GL

Video
00:03:43

Quiz

Exercise

Lipids, Fats and Oils

Recorded Lecture

Video
00:34:47

Lipids

Video
00:01:09

Types of Lipids

Video
00:01:45

RDI of Dietary Fats

Video
00:01:18

Additional material - The concept of Fat

Video
00:03:00

Quiz

Exercise

Proteins

Recorded Lecture

Video
00:43:23

Proteins

Video
00:01:16

RDI of Protein

Video
00:00:49

Quality of Protein

Video
00:02:15

Complete and Incomplete protein

Video
00:00:58

Myths Around Protein Consumption

Video
00:00:55

Quiz

Exercise

Energy Systems and Metabolism

Recorded Lecture

Video
00:40:46

ATP

Video
00:00:43

Obtaining Energy from ATP

Video
00:01:31

Energy Systems Flow

Video
00:01:27

Anaerobic Glycolysis

Video
00:01:00

Energy Systems

Video
00:00:45

Aerobic Glycolysis

Video
00:01:37

Additional material - The Concept of Energy Systems

Video
00:02:51

Quiz

Exercise

Workbook

Workbook

PDF

Reference Document

Reference Document - Macronutrients

PDF

Supplements 

4 Exercises5 Learning Materials

Introduction to Supplements

Recorded Lecture

Video
00:18:37

Quiz

Exercise

Health Supplements

Recorded Lecture

Video
00:44:00

Quiz

Exercise

Convenience Supplements

Recorded Lecture

Video
00:33:36

Quiz

Exercise

Performance Enhancing Supplements

Recorded Lecture

Video
00:27:24

Quiz

Exercise

Workbook

Workbook

PDF

Micronutrients and Hydration 

3 Exercises23 Learning Materials

Vitamins

What are Vitamins

Video
00:01:32

Fat soluble Vs Water Soluble Vitamins

Video
00:01:35

Vit A - Deficiency

Video
00:01:04

Vit A - Toxicity

Video
00:01:04

Vit D- Deficiency

Video
00:01:19

Vit D - Toxicity

Video
00:01:14

Vit E- Deficiency

Video
00:01:18

Vit E - Toxicity

Video
00:01:00

Vit K- Deficiency

Video
00:01:14

Vit K - Toxicity

Video
00:01:02

Recorded Lecture - Water Soluble Vitamins

Video
00:52:40

Recorded Lecture - Fat Soluble Vitamins

Video
00:50:36

Summary - Vitamins

PDF

Quiz

Exercise

Minerals and Antioxidants

What are Minerals

Video
00:01:44

Recorded Lecture - Minerals and Antioxidants

Video
00:48:29

Recorded Lecture - Microminerals

Video
00:36:47

Summary - Minerals

PDF

Quiz

Exercise

Water and Alcohol

General Water Requirements

Video
00:02:43

Effects of Dehydration

Video
00:02:07

Effect of Alcohol on Liver

Video
00:01:02

Effect of Alcohol on Training

Video
00:02:16

Recorded Lecture

Video
00:57:30

Quiz

Exercise

Workbook

Workbook

PDF

Lifestyle Disorders and Special Population

4 Exercises22 Learning Materials

Insulin Resistance and Diabetes Mellitus

Recorded Lecture

Video
01:46:07

Action of Insulin

Video
00:01:45

What is Insulin Resistance

Video
00:01:05

Dietary Interventions for DM

Video
00:02:17

Exercise Recommendations in DM

Video
00:02:07

Additional material - The concept of Insulin Resistance

Video
00:02:14

Quiz

Exercise

Hormonal Disorders

Recorded Lecture - PCOS

Video
00:25:26

Recorded Lecture - Hypothyroidism

Video
00:29:28

Hormonal Imbalance of PCOS

Video
00:02:16

Viscious cycle of PCOS

Video
00:02:16

Lifestyle Interventions of PCOS

Video
00:01:53

Symptoms of Hypothyroidism

Video
00:02:28

Types of hypothyroidism

Video
00:02:28

Lifestyle Interventions for Hypothyroidism

Video
00:02:17

Additional material - Hypothyroidism

Video
00:02:54

Quiz

Exercise

Elderly Population

Recorded Lecture

Video
00:35:12

Impact of Aging on Body

Video
00:02:34

Quiz

Exercise

Special Population - Pregnancy and Post-partum

Recorded Lecture

Video
00:37:49

Physiological Changes During Pregnancy

Video
00:02:35

Diet Considerations During Pregnancy

Video
00:02:49

Exercise Considerations During Pregnancy

Video
00:03:20

Quiz

Exercise

Workbook

Workbook

PDF

Weight Management and Diet Planning

2 Exercises9 Learning Materials

Weight Management

Recorded Lecture

Video
00:32:32

What is fat mass & Weight loss vs Fat loss

Video
00:02:02

Role of Exercise in Fat Loss

Video
00:02:11

Healthy Approach to Fat Loss

Video
00:01:56

Body Recomposition

Video
00:02:08

Quiz

Exercise

Nutrition Planning

Recorded Lecture

Video
00:40:59

BMR calculation - mathematical way + PAL = TDEE

Video
00:02:11

TDEE Calculation Using Diet History

Video
00:01:35

Quiz

Exercise

Workbook

Workbook

PDF

Dieting Strategies and Tracking Progress

3 Exercises4 Learning Materials

Dieting Strategies

Recorded Lecture

Video
00:53:46

Quiz

Exercise

Popular Diets

Recorded Lecture

Video
01:34:58

Quiz

Exercise

Tracking Process

Recorded Lecture

Video
00:38:41

Quiz

Exercise

Workbook

Workbook

PDF

Setting up a Successful Career

4 Exercises5 Learning Materials

Fitness Industry and Business Guidelines

Recorded Lecture

Video
00:10:44

Quiz

Exercise

Professional and Ethnical Code of Conduct

Recorded Lecture

Video
00:19:12

Quiz

Exercise

Setting up a Successful Career

Recorded Lecture

Video
00:51:54

Quiz

Exercise

Entrepreneurship and Employment

Recorded Lecture

Video
00:22:42

Quiz

Exercise

Workbook

Workbook

PDF

Understanding Research

3 Exercises7 Learning Materials

Brief Introduction to Statistics

Recorded Lecture - Part 1

Video
01:10:35

Recorded Lecture - Part 2

Video
01:38:28

Quiz

Exercise

Decoding Research

Recorded Lecture - Part 1

Video
01:40:50

Recorded Lecture - Part 2

Video
01:38:40

Quiz

Exercise

Do it Yourself Research

Recorded Lecture

Video
01:29:38

Quiz

Exercise

Workbook

Workbook

PDF

Additional Reading

What is p-value?

PDF

Diet Psychology

6 Exercises7 Learning Materials

Decision Making and Self-Regulation

Recorded Lecture

Video
00:21:03

Quiz

Exercise

Behaviour Change

Recorded Lecture

Video
00:29:51

Quiz

Exercise

Motivational Strategies

Recorded Lecture

Video
00:22:07

Quiz

Exercise

Client Assessment and Goal Setting

Recorded Lecture

Video
00:26:44

Quiz

Exercise

Adherence and The Client-Coach Relationship

Recorded Lecture

Video
00:18:27

Quiz

Exercise

Winning Client Trust and Providing Support

Recorded Lecture

Video
00:14:50

Quiz

Exercise

Workbook

Workbook

PDF

Case Studies CNFC

23 Learning Materials

Case Study: Female Fat Loss

Client Intake Form

PDF

Nutrition and Training approach 1

Video
00:16:07

Nutrition and Training approach 2

Video
00:10:10

Nutrition and Training approach 3

Video
00:05:09

First client call example 1

Video
00:11:38

First client call example 2

Video
00:11:52

First client call example 3

Video
00:08:22

First client call example 4

Video
00:09:47

Case Study : Muscle Gain

Client Intake Form

PDF

Muscle Gain case nutrition and training approach 1

Video
00:10:15

Muscle gain case nutrition and training approach 2

Video
00:21:44

Muscle gain case nutrition and training approach 3

Video
00:11:47

Muscle gain case nutrition and training approach 4

Video
00:10:14

First client call example 1

Video
00:08:24

First client call example 2

Video
00:06:15

Case Study : Male fat Loss

Client Intake Form

PDF

Male fat loss case nutrition and training approach 1

Video
00:10:05

Male fat loss case nutrition and training approach 2

Video
00:04:43

Male fat loss case nutrition and training approach 3

Video
00:11:23

Male fat loss case nutrition and training approach 4

Video
00:06:28

First client call example 1

Video
00:05:39

First client call example 2

Video
00:03:40

First client call example 3

Video
00:04:47

Course Instructor

tutor image

INFS

280 Courses   •   58200 Students