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Certified Strength and Conditioning Course - Trial Pass

Course Instructor: Sakshi Tyagi

₹99.00

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Course Overview

The Certified Strength and Conditioning Coach course by INFS is an elite course designed for future coaches to provide their clients with advanced strength and conditioning training. It will impart the knowledge and practical skill sets needed to progress in the field and help their clients achieve their peak potential.

Course Fee is inclusive of applicable taxes and is non-refundable and non-transferable.

Note: The 1-Day Trial Pass provides limited-time access and does not include certification or full course benefits.

What’s Included As Part Of Your Course 

Recorded lectures

Access to recorded lectures by expert faculty.

Quizzes 

Access to quizzes to assess your understanding of the course material. They do not count towards your final score, and your grades are not recorded.

Workbooks

You will find module-wise workbooks on the dashboard, solving which will help you master your course content. The skill-based assignments in the workbooks will also assist you with the practical application of the concepts learned in the various modules.

Schedule of Classes

Course Curriculum

4 Subjects

Biomechanics

1 Exercises5 Learning Materials

Introduction , Kinetic System and Forces

Recorded Lecture

Video
00:57:14

Levers in Biomechanics

Recorded Lecture

Video
00:22:17

Practical Aspects of Biomechanics

Recorded Lecture

Video
01:03:08

Principles of velocity, acceleration, and deceleration

Recorded Lecture

Video
00:12:46

Summary

Summary

DOC

Quiz

Biomechanics - Quiz

Exercise

Athlete Onboarding

1 Exercises4 Learning Materials

Health and Fitness Information

Recorded Lecture

Video
00:16:29

Lifestyle and Injury Assessment

Recorded Lecture

Video
00:20:43

Posture Assessment and Corrective Strategies

Recorded Lecture

Video
00:52:11

Summary

Summary

DOC

Quiz

Quiz

Exercise

Testing and Administration of Tests

1 Exercises5 Learning Materials

Athlete Profiling

Recorded Lecture

Video
00:26:22

Types of Tests and Administering Protocols

Recorded Lecture

Video
01:03:24

Testing Evaluation

Recorded Lecture

Video
00:17:36

Summary

Summary

DOC

Quiz

Quiz

Exercise

Workbook

Workbook

PDF

Certified Strength and Conditioning Course - Trial Pass

1 Learning Materials

Introduction

Welcome Note

Course Instructor

tutor image

Sakshi Tyagi

93 Courses   •   1022 Students