Course Description

The INFS ‘Managing Weight Loss Plateau - Evidence to Practice’ workshop unfolds the concept of weight-loss slowdown and plateau in-depth and in the most easy-to-understand language. The workshop aims to educate in such a way that a fitness coach can capably design an effective intervention for clients struggling with a weight plateau.

The workshop will introduce you to the concept of weight plateau and help you understand what exactly happens when weight plateau is reported. You will discover the role of two crucial factors behind every plateau - physiologic adaptations and adherence. Additionally, the concern of damaged metabolism will be thoroughly discussed in the workshop.

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Through this workshop, you will be able to explore the practical ways to deal with metabolic slowdown while looking into the application of several related dieting strategies. Furthermore, you will be introduced to different methods to track and improve adherence, and practical ways to address physiologic adaptations.

‘Managing Weight Loss Plateau - Evidence to Practice’ workshop will end with a group exercise (case study discussion) to help you feel confident in translating your learnings into practice.

• Please note that the medium of instruction of the workshop is English.
• Workshop Fee is inclusive of applicable taxes and is non-refundable.

Next workshop is scheduled on: 

What’s Included As Part Of Your Course

+      Online access to the course material

          The online workshop will be accessible once the payment is made.

+      Live faculty lecture and QnA

         Our expert faculty will conduct online lectures which will be followed by question-and-answer sessions.

+   Certificate of Participation

         The students will receive a certificate after completing the workshop. The students can download their certificates from the student dashboard.